I'm a Certified Personal Trainer,Certified Fitness Nutrition Specialist Certified Weight Management, Certified Diabetes Specialist, Certified Hypertension Specialist, BLS & CRP Cert., and a Senior Fitness & Nutrition Specialist,Cancer Fitness Specialist I’m here to help you with your fitness and health needs. I'm out to change the way you think about food,and your body. I love to help people whole body health is my passion. I have been working in the fitness world since 2008. My passion is to help every single person to BE THE BEST VERSION OF YOU!
So come on in and let's reach your goals together!
Believe in yourself are you up for the change?
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I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME
PHILIPPIANS 4:13
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Services Provided
All Levels are welcome
*One on One Personal Training Services(At the Center or Your home)*
*Health Coaching*
*Senior Fitness*
*Cancer Patient Fitness& Health Coach*
*Youth Fitness*
*Eating Disorder Coach*
*Nutrition Classes for ALL AGES (One on One or Small Groups)*
*Life Coaching*
*Small Group Fitness levels 1,2,3*
*Health Coaching Online or in person*
*Video Health Coaching*
*Mind-Body Exercise*
*Weight Management*
Contact
SPB Fitness & Nutrition Wellness
~3 John 1:2~
~Proverbs 31:17~
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